Check out this FREE app by CancerAid. It is important to pay attention to your symptoms and record any side effects.
I used to have a journal with me recording any symptoms, as my chemo brain often forgets the details by the time I have my appointment with my oncologist.
I used to record my weight, what I eat, the drugs I take and how long I sleep. Especially early in the days, I didn’t realise it was not normal to sleep 16 hours a day lol. I was so unwell though.
If I had to do it over again, I will call my nurse earlier to tell how I feel and see if I can take something to manage the side effect of chemo.
PS: Congratulations Nikhil Arora hope you are smashing it at TechCrunch for a brighter venture ahead