D758: CAN WE STOP OUR HABIT OF NURTURING NEGATIVE THOUGHTS?
Through my cancer meditation, I become more aware of what’s going on in my head.
With limited time and energy available, I get in the habit of filtering which thoughts I choose to engage with.
I find it fascinating how (cancer forced me) being removed from busyness brings forward inner peace.
I’ll be running workshop on 28th July to combat negative chatters. You’d be surprised to notice how your brain is wired.