Happy Tuesday 😀

He who has health has hope
but he who has HOPE has EVERYTHING 🙂
#arabian #proverb

Aiming to gain weight with juicing, this juice contain a lot of natural sugar from the fruits. I aim to have 5 different fruits. Blueberries are high in antioxidant too:

Fruits:
– Blueberries
– Strawberries
– Raspberries
– Boysenberries
– Pear

Nuts (healthy fat):
– Walnut
– Pumpkin seed
– Chia seed
– Sunflower seed

Vegie (fiber):
– Spinach
– Brocolli

+ Flax seed oil (high in omega 3)