This time 2 years ago, I was so unwell. I had been throwing up and had a fever.

A few hours after I recorded this, the temperature spiked and I ended up in an emergency. My white blood cells count was zero. My blood pressure dropped and I had my first ICU experience. I had to go to 4 different places before ending up in St Vincent. While others are bar hopping, I was hospital hopping.

What I learned is :

Resilience is not made from how physically strong you are but how mentally strong you are.

Resilience is not about how many times you get knocked down but how willing are you to get back up.

Resilience can only be built through adversity.

So, if you are facing adversity right now….don’t despair.

It is just time to level up your resilience 🙂