D803: KEEP EXPLORING AND DO SOMETHING NEW

Played badminton today for about a couple hours. I’ll be wiped out and feel sore after but I’m thankful to have the strength to play now.

It usually takes a few days for me to recover but I know it will get better with time.

I’d been sore everyday from my squats but that is a good sign.

Thank you Kim and Lara for sharing your smile 🙂

18.07.17