D294: HOW TO STAY POSITIVE

A simple trick on training your brain to see the crack of light when darkness comes around.

Often, we let situation controls us than us being in control of the situation. We forgot that no one can take away our inner peace. We may have no control of the outside world but we are in control of our inner world. Physically, I was in a lot of pain going through cancer but that didn’t stop me from smiling. Nelson Mandela was imprisoned for 27 years but his spirit was still free. A reminder that no one and nothing can take away your smile from you.

My goal is to run simplified happiness course. It should be so easy even cancer patients can do it.

Less stress, more happy
Less busy, more relaxed
Less complaints, more gratitude
Less fear, more courage
Less doubt, more faith

When there are more happy people in the world, there will be more kindness and compassion going around. And what a beautiful world this will be.

07.04.16